Day 2 : God bless water weight, almost 1kg down after two days (YAY!)

Starting weight : 152.4kg

Current weight : 151.5kg

Total loss/(gain) : 0.9kg (WOOT!)

Note to self : Progress pics and measurements. 

Ok so technically I started on the 6th of June, but since I didn't take any measurements I'm just gonna say it's Day 2. So it's going well, I'm already finding it easier to control my appetite and not feeling constantly hungry/wanting to eat. Each time I revert to my LCHF lifestyle, I find it such a relief - the bloating is gone, I feel lighter already and the absence of hunger is something I happily avoid sugar and carbs for. 

I'm really wanting to push myself into ketosis quicker so my strategy is to prep food to go, so at breaking point there's something to eat NOW! So far, it's working.. Let's hope I can keep it up!

Menu today :

Lunch - Buffalo Crockpot leftovers, 3 slices cheese, avocado, and a bag of mixed leaves

Dinner - Oooohh we're having NANDOS! Haha! The husband finishes his exams today (and his ACCA programme too, if he passes these two papers!) so we are going out to celebrate weeeeeee! We never go out, so pardon the excitement hahaha.. I'll probably be having a green salad, some coleslaw half a chicken and some haloumi cheese. Yum.

Stats from MFP - 106 calories under, 66% fat, 26% protein and 8% carbs.